Liebe Menstrual Cup Small | 15ml Capacity
18,35 €
Liebe Menstrual Cup Small | 15ml Capacity
A small, medical-grade silicone menstrual cup (15ml) from Liebe, made for people under 30 who haven't had a vaginal birth. Wear for 8–12 hours depending on your flow, sterilise by boiling and store in the included cotton pouch. It collects fluid without fibres, is gentle on the vaginal walls and replaces disposables — good for light-to-moderate flow and for anyone wanting a lower-capacity, long-term solution.
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Description
This is the Liebe Small Menstrual Cup, made from medical-grade silicone and sized for people under 30 who haven’t had a vaginal birth. It’s a reusable collection cup with a 15ml capacity — that’s a fairly small cup, so it’s best for light to moderate flow or for anyone who prefers a lower-profile option. The cup sits inside the vagina, forms a gentle seal and collects your period fluid rather than absorbing it.
Ficha técnica
| Material | Medical-grade silicone |
|---|---|
| Capacity | 15 ml |
| Size | Small — recommended for people <30 years who haven’t had a vaginal birth |
| Wear time | 8–12 hours (depends on flow) |
| Reusable | Unlimited use; expected life up to 15 years with proper care |
| Sterilise | Boiling water |
| Storage | Cotton pouch |
How to use
Fold the cup using a C- or punch-down fold, insert so the rim sits below the cervix and rotate or wiggle slightly to ensure the rim opens and seals. Empty into the toilet, rinse with water and reinsert. Because the cup is small (15ml), you may need to empty it more often than a larger cup if you have a heavy flow. It is suitable for overnight wear within the 8–12 hour window if your flow allows.
If you find insertion sticky or uncomfortable, use a water-based lubricant — avoid silicone-based lubricants with silicone cups. Take care when removing: pinch the base to break the seal before pulling down; don’t tug on the stem alone.
Cleaning and care
Rinse the cup after emptying with clean water and mild, fragrance-free soap. For a full sterilise, boil briefly as instructed by the manufacturer and allow to dry before storing in the cotton pouch. With proper maintenance the cup can last up to 15 years. Because it’s medical-grade silicone it won’t shed fibres like tampons, and it’s designed not to scratch or dry the vaginal walls.
Who is this for? If you’re under 30 and haven’t had a vaginal birth, want a low-capacity reusable option and prefer minimal waste, this cup will suit you. Who it’s not for? If you’ve had a vaginal birth, or you regularly have a heavy flow and want fewer changes between emptying, consider a larger capacity cup instead.
Other practical notes: it’s an ecological alternative to disposables, you can wear it overnight within the 8–12 hour guidance, and the estimated recovery of the initial cost is around four months compared with single-use products.
For people under 30 who haven’t had a vaginal birth and want a low-capacity, reusable menstrual cup.
Frequently Asked Questions
Will this cup feel bulky during sex?
Menstrual cups are for menstrual use and are designed to be worn while clothed; they’re not for penetrative sex. Some people can feel internal awareness of the cup at first, but once correctly positioned most find it comfortable and hardly notice it during daily activity.
Can I swim or do sport with this cup in?
Yes. When correctly inserted and sealed the cup stays in place during swimming and most sports. For very high-impact activities you might prefer to empty it beforehand if you’re concerned about capacity or leakage.
I have an IUD — can I use a menstrual cup?
Many people with an IUD use cups, but there is a small risk of IUD displacement if the cup is removed incorrectly. Speak to your clinician if unsure, and when removing the cup always pinch the base to break the seal rather than pulling on the stem.
How do I know if the small size is the right one for me?
The small Liebe cup (15ml) is recommended for those under 30 who haven’t had a vaginal birth and for lighter flows. If you’ve given birth vaginally or have a heavier flow, consider a larger size from the same brand for fewer changes between emptying.
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