The holiday season has ended, we've bought all the calendars, and now we're starting to feel guilty about the indulgence of our celebrations. Yes, it's time for New Year's resolutions. Obviously, over the years, we've all made promises for the coming months that fell by the wayside. Whether it's because the gym was too crowded, ice cream tastes better than salads, or gossiping on Facebook is too much fun, our resolutions were abandoned before Valentine's Day. At Todo un Placer, we know this struggle all too well, and we've found the solution through the best plans. We're going to make 2014 the best year we've ever had when it comes to sex—and we think you should join us on this quest. A year of amazing sex is not just about having fun (though it certainly doesn't hurt), but it's also about happiness and both physical and emotional health. After all, sex is known to reduce the risk of heart attacks and strokes, lower high blood pressure, reduce depression, relieve headaches, and improve sleep quality. Besides these health benefits, sex also opens a dialogue between you and your partner. Make a plan with us to stick to these resolutions, and you'll be happy and healthy by 2015. This year, decide to... ... have more quickies. We know your schedule is packed, and your sex life with your partner can sometimes take a back seat to life's events. Even when you have time for sex, you might be too busy. This year, take fifteen minutes between those daily tasks and surprise your partner (or yourself). While a quickie might seem like a temporary fix compared to a passionate night dedicated to lovemaking, a quick romp can be a positive addition to your love life. The more often a couple has sex, the stronger the spark and the more it fuels your desire for sex. This means those quickies not only inject variety into your sex life but also increase your desire for your partner. … focus on your partner We're all guilty of being selfish sometimes, so this year let your special someone know they're cherished by doing things without expecting anything in return. Make your partner's pleasure a priority with a long massage or a sensational oral night. You'll not only have the immense satisfaction of your partner's happiness, but the connection will translate into your intimate moments together.