Menstrual Cups
Menstrual and vaginal cups offer a reusable and eco-friendly alternative to tampons and pads. Made from medical-grade silicone, they conform to the body, do not dry out the mucosa, and can be worn for hours. You will also find vaginal cups designed for pelvic floor strengthening.
Menstrual and Vaginal Cups: Eco-Friendly and Cost-Effective Alternative
Menstrual cups collect flow without absorbing it or drying out the mucosa. A cup lasts up to 10 years — more economical and sustainable than tampons and pads. You will also find vaginal cups for pelvic floor strengthening. Over 35 options available.
Frequently Asked Questions about Menstrual Cups
How do I choose my first menstrual cup?
Three factors: 1) Flow: light = size S, heavy = size L. 2) Childbirth: post-vaginal childbirth usually needs a wider/softer cup. 3) Cervix: low cervix = short cup, high cervix = long cup. Most brands include a size guide with an online test. If it's your first cup, start with size S/M.
Can you have intercourse with the menstrual cup in?
With a standard menstrual cup: it is not recommended during penetration (it can be uncomfortable and may lose the seal). With menstrual discs (lower profile): yes, they are designed for intercourse during your period. Loviux sponge tampons are the most comfortable alternative for sex during menstruation.








