
Kegel Balls S Pleasures Trio Kegel Trainer with 3 Weights
$52.99

Kegel Balls S Pleasures Trio Kegel Trainer with 3 Weights
- For vulvas
- Waterproof
- Silicone
A set of three Kegel balls for pelvic floor exercises: one single ball of 45 g and two double balls of 82 and 101 g, so you can move up in weight. Each ball has a smaller ball inside that moves with you, and all of them have a cord for taking them out. Use them with a little water-based lubricant.
Compatible lubricant: water-based. Silicone-based lubricants can damage the silicone of this product.
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S Pleasures Trio Kegel TrainerThree weights, from 45 to 101 g.
You start with the single ball, the lightest, and move on to the double balls once you've got the hang of it. They are made of silicone, with a thin cord of the same material. They come in Pink and Light pink.
- 3 weights
- 45 · 82 · 101 g
- Removal cord
- 2 colours

The essentials
S Pleasures Trio Kegel Trainer: what you need to know before you buy
Is it for you?
Who the S Pleasures Trio Kegel Trainer is for, and who it isn't
It suits you if…
- You want to do Kegel exercises with balls and increase the weight bit by bit.
- You want a set with three weights instead of buying single balls one at a time.
- You prefer balls with a cord so they are easy to take out.
- You like feeling a small ball moving inside when you move.
Better look elsewhere if…
- You want a silicone ball that is a bit lighter than the lightest piece in this set. Take a look at the Pretty Love Hegel Ball, at 15.3 × 3.6 cm and 40 g.
- You are looking for something shorter and lighter. These measure 12 to 16 cm and the lightest weighs 45 g. Take a look at the B Swish Bfit Classic Flex, from 7.8 cm and 28 g.
- You are allergic to silicone.
Size and measurements
S Pleasures Trio Kegel Trainer size
The single ball is 12 cm (4.7 in) long, a little taller than a 33 cl can, and 3.7 cm (1.5 in) in diameter, a little less than a table tennis ball. The small double ball is 15 cm (5.9 in) long, like a BIC Cristal pen, and 2.9 cm (1.1 in) in diameter, a little more than a two-euro coin. The medium double ball is 16 cm (6.3 in) long, between a pen and a medium banana, and 3.3 cm (1.3 in) in diameter. We have not confirmed whether those centimetres include the cord or how much of each piece goes in. In weight, the single ball (45 g) is about the same as two AA batteries; the medium double ball (82 g), about three and a half AA batteries; and the small double ball (101 g), a little more than four AA batteries.
Length, to scale
330 ml can (height) 11.5 cm (4.5 in)
Single ball 12 cm (4.7 in)
BIC Cristal pen about 15 cm (5.9 in)
Small double 15 cm (5.9 in)
Medium double 16 cm (6.3 in)
Width, to scale
Two-euro coin2.6 cm (1 in)
Small double2.9 cm (1.1 in)
Medium double3.3 cm (1.3 in)
Single ball3.7 cm (1.5 in)
Ping-pong ball4 cm (1.6 in)
Our usage tips
How to use the S Pleasures Trio Kegel Trainer
- Wash them first with warm water and pH-neutral soap.
- Start with the lightest, the 45 g single ball.
- Put a little water-based lubricant on the ball.
- Insert it slowly into the vagina and leave the cord outside.
- To take it out, gently pull on the cord.
- Move on to the next one when the current one feels comfortable: the 82 g double ball and then the 101 g one.
Cleaning
Use warm water and pH-neutral soap, and a toy cleaner if you like. Dry them well, cord included, and store them clean and separately.
Our advice
- If you feel pain or discomfort, take them out and stop.
- If you are allergic to silicone, do not use them.
- If you are pregnant, have recently given birth or have any pelvic floor problem, speak to your gynaecologist or physiotherapist first.
- Do not use them if the silicone or the cord is damaged.
In the box
What's in the box
- One single ball
- Two double balls
- A short user guide
Specifications
S Pleasures Trio Kegel Trainer specifications
- Brand
- S Pleasures
- Model
- Trio Kegel Trainer
- Contents
- 1 single ball and 2 double balls
- Single ball
- 12 × 3.7 cm (4.7 × 1.5 in), 45 g
- Medium double
- 16 × 3.3 cm (6.3 × 1.3 in), 82 g
- Small double
- 15 × 2.9 cm (5.9 × 1.1 in), 101 g
- Material
- 100% silicone
- Cord
- Same material
- Inside
- A small ball that moves inside each ball
- Recommended lubricant
- Water-based
- Colours
- Pink, Light pink
Comparison
S Pleasures Trio Kegel Trainer compared with other Kegel balls
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|---|---|---|---|
| Length | 12 · 15 · 16 cm (4.7 · 5.9 · 6.3 in) | 15.3 cm (6 in) | 7.8 · 9.3 cm (3.1 · 3.7 in) |
| Diameter | 2.9 · 3.3 · 3.7 cm (1.1 · 1.3 · 1.5 in) | 3.6 cm (1.4 in) | 2.9 · 3.6 cm (1.1 · 1.4 in) |
| Weight | 45 · 82 · 101 g | 40 g | 28 · 38 g |
| Material | Silicone | Silicone | Silicone, ABS and TPE |
| Price | From $52.99 |
$48.99
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From $31.99
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Questions
S Pleasures Trio Kegel Trainer: frequently asked questions
How much do the S Pleasures Trio Kegel Trainer Kegel balls weigh?
45, 82 and 101 g. The single ball weighs 45 g, the medium double ball 82 g and the small double ball 101 g, so you can go from the lightest to the heaviest.
How big are the S Pleasures Trio Kegel Trainer Kegel balls?
Between 12 and 16 cm (4.7 and 6.3 in) long and between 2.9 and 3.7 cm (1.1 and 1.5 in) in diameter. The single ball is 12 × 3.7 cm (4.7 × 1.5 in); the small double, 15 × 2.9 cm (5.9 × 1.1 in); and the medium double, 16 × 3.3 cm (6.3 × 1.3 in).
Which ball do you start with in the S Pleasures Trio Kegel Trainer set?
With the lightest, the 45 g single ball, and then the 82 and 101 g double balls. Bear in mind that the single ball is the widest of the three: 3.7 cm (1.5 in) in diameter.
What is the S Pleasures Trio Kegel Trainer made of?
Silicone, and the cord for taking them out is made of the same material. If you are allergic to silicone, choose something else.
What lubricant suits the S Pleasures Trio Kegel Trainer?
A water-based one, and a little is enough. They are made of silicone, and with that material water-based lubricant works well, while silicone-based lubricant does not.
How do you clean the S Pleasures Trio Kegel Trainer?
Use warm water and pH-neutral soap, and a toy cleaner if you like. Dry them well before storing them.
Is there anything inside the S Pleasures Trio Kegel Trainer balls?
Yes. Each ball has a smaller ball inside that moves when you move your body.
Before publishing this product sheet we check that every figure is in its sources and that what it says holds up. Product sheets that do not pass this check are not published.
Product sheet updated on October 30, 2026
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